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Jan 31, 2026

5 things doctors say you should never give your children to help prevent cancer

Cancer is a devastating disease that not only impacts the life of the person receiving the diagnosis, but also the lives of their loved ones. Battling cancer can be a long and painful journey, and sadly, not everyone who is affected by this disease ends up a winner.

The sad reality is that cancer also affects children of all ages, from newborns and toddlers to preschoolers and teenagers.

Luke Morin and Garrett Matthias were both 5 years old when they lost their young lives to cancer.

Luke only lived 17 days after he was diagnosed with Diffuse Intrinsic Pontine Glioma (DIPG)—one of the rarest and most aggressive childhood brain cancers with a zero percent survival rate. His family says that their son “was stollen from them,” and they are doing everything in their power to raise awareness and help raise money in hopes of finding a cure for DIPG.

Garrett battled a rare childhood cancer for ten long months before he passed away. He was aware of the disease and even wrote his own obituary, sharing his wish to be buried with a party, something his parents honored no matter how heartbroken they were. Instead of a sad funeral, something their son didn’t like, they hosted a celebration of life completed with a bounce house, snow cones and an Asgardians burial, like Thor’s mom from the movie.

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Both Luke and Garrett were raised in loving families, adored by everyone who knew them. Their parents did all in their power to keep them happy and healthy, but despite providing only for the best for them, they both got cancer.

The truth is that their parents did nothing wrong. Simply, cancer is cruel, and it’s sometimes genetic, and while we can’t control whether we will be diagnosed or not, doctors say there are certain things we can do in order to minimize the risks, especially when it comes to our children.

There are five things doctors say parents should avoid giving their children.

1. Ultra-Processed Meats (Hot Dogs, Bacon, Sausages)

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The World Health Organization has classified processed meats including ham, bacon, salami and frankfurts as a Group 1 carcinogen (known to cause cancer) which means that there’s strong evidence that processed meats cause cancer, the Cancer Council reports.

These products contain nitrates and nitrites, preservatives known to form carcinogenic compounds in the body, especially in the colon. Since children’s digestive system is still developing, they are more vulnerable.

Consider replacing them with fresh lean meats, grilled poultry, or plant-based alternatives.

2. Sugary Drinks (Sodas, Energy Drinks, Even Some Juices)

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